Kate Janke's Heart-Mind Education curriculum moves through several distinct segments. We're already well on our way to understanding how to teach from presence, which is the first grouping. Next we learned about creating the container that supports children as they enter into mindfulness with physical and psychological safety. Lessons on cultivating connection with self and others mindfully came next, followed by lessons that teach simple regulation and attention skills. The last two clusters of lessons in the curriculum focus on how we treat, speak to, and care for each other, and then a series designed to go deeper into self-awareness and our understanding of perception.
The energy of the faculty at the conclusion of the day on Saturday was incredible -- especially considering it was a Saturday, the third consecutive Saturday working for some faculty, and the first day of February break! While no two classes will be implementing the curriculum in exactly the same way, every teacher has a concrete plan to begin regularly teaching and implementing mindfulness in the K-5 classrooms when we return from break. Be sure to check out your classroom blogs for more info in the upcoming weeks.
Interested in some reading on your own? Check out these resources, but please don't try to pre-teach mindfulness to your children at home -- we want to start with this as a "school activity" before we extend it into the home lives.
The Mindful Child by Susan Kasier Greenland
The Whole Brain Child by Dan Siegel and Tina Payne Bryson
Mindful Teaching and Teaching Mindfulness by Deborah Schoeberlein
The Mindful Brain and Mind Sight by Dan Siegel
No comments:
Post a Comment